3 Reasons to Take CBD Oil Before Pouring Your Morning Coffee
We are all creatures of habit. Some of the habits we develop are intentional, others are not, they simply evolve. We don’t typically give much thought to established routines, but we should. The choices we make in life can have a significant impact on our health and wellbeing. Consider, for example, your early morning habits. If you are like the majority of our population, your morning doesn’t start until you’ve had that first cup of coffee.
No, we are not trying to say that your morning coffee is a bad habit. Many of us find that jolt of caffeine an essential part of our morning ritual, a way to force the cobwebs from our brains. We are suggesting that one simple addition to your morning could provide significant health and wellness benefits. Consider taking CBD oil before pouring your coffee.
Developing a New Habit of Endocannabinoid Support
By taking CBD first thing in the morning, before you reach for your favorite cup, you are giving yourself the opportunity to create a new habit. CBD first, then coffee. To understand the value of taking CBD before you down that first cup, maybe we should tell you a bit more about what CBD is and why this supplement offers so many potential health and wellness benefits.
CBD has the potential to mimic the messengers and influence the receptors of your endocannabinoid system. Your endocannabinoid system is a complex communication network of neurotransmitters and their corresponding receptors that regulate most of the essential processes in your body. The messengers of your endocannabinoid system are cannabinoids; they interact with the endocannabinoid receptors to initiate a response from your brain, kind of like a lock and key. Just a few of the many functions regulated by your endocannabinoid system include:
- Immune system function
- Thermal regulation
- Moods and emotional responses
- Sleep cycle regulation
- Neuroprotection and muscle movement
- Pain perception and inflammation
- Cardiovascular function and circulation
- Digestive processes
- Memory and learning
Your body makes two main cannabinoids, the endocannabinoids 2-AG, and anandamide. They are called endocannabinoids because they are produced in your body, endo meaning internal. Your endocannabinoids are made as needed but are quickly broken down by enzymes.
Ideally, your body would make all the cannabinoids it needs to keep this vital communication system operating efficiently, but it doesn’t always work out that way. Under the influences of stress, injury, or illness, your communication system could need more messengers than it can produce on its own. When this happens, communication can deteriorate.
That’s where CBD oil fits into this equation. CBD is the scientific abbreviation for cannabidiol, one of the most prevalent of the 113 exogenous (external) cannabinoids found in cannabis extract. There are two potential sources of cannabidiol, marijuana, and hemp. Unlike its cannabis cousin, hemp oil will not cause intoxication, the high associated with marijuana use. Consider the following:
- Marijuana contains 5-30 percent THC, the cannabinoid in cannabis that causes the psychoactive effects.
- Hemp contains only trace amounts of THC. To be classified as hemp, a cannabis plant must contain 0.3 percent THC or less, that’s not enough to cause intoxication, even if you were to consume an enormous amount of hemp CBD.
The exogenous cannabinoids in CBD mimic the effects of your naturally occurring endocannabinoids to influence the receptors of your endocannabinoid system, communication restored.
While many people have heard of someone they know using CBD to treat one ailment or another, too few are aware that daily CBD supplementation has the potential to provide significant health and wellness benefits.
# 1 Promoting the Balance Essential to Good Health
Researchers believe that your endocannabinoid system is essential to maintaining equilibrium, the internal balance that all living organisms need to survive. The ability to restore balance, return to preset parameters in spite of internal or external environmental changes is called homeostasis.
Today, many researchers believe that your endocannabinoid system is so essential to homeostasis that they are looking to endocannabinoid deficiencies as the cause of many chronic health concerns.
By supplementing the functions of your endocannabinoid system, you may be protecting your body from the long-term consequences of endocannabinoid deficiencies. There are believed to be four main causes, too few endocannabinoids being produced, too many enzymes that interrupt endocannabinoid function, not enough signaling transpiring between the messengers and receptors, or too few receptors.
#2 The Potential to Enhance Physical Fitness Efforts
Your cardiovascular system, metabolism, muscle function, and sleep cycles are regulated by your endocannabinoid system. Whether you are a true fitness fanatic, or just getting started, supplementing the function of your endocannabinoid system with hemp CBD could help you reach your health and fitness goals. Consider the following potential fitness benefits of endocannabinoid support:
- Minimizing inflammation and pain that could interfere with your workout
- Regulating the processes of metabolism and thermoregulation
- Improving sleep quality which supports post-workout recovery
- Reducing the impact of stress on athletic performance
- Enhancing energy and stamina
It’s important to remember that CBD is not a medication or medical treatment. Hemp CBD is a safe, natural dietary supplement that has the potential to interact with the receptors of your endocannabinoid system. The reported benefits of CBD are based on animal research, laboratory tests, and the testimony of those using CBD supplements.
#3 A Natural Source of Vitamins and Minerals
While investigating your pre-coffee CBD options, you may notice that you can buy CBD oil made with full-spectrum CBD, some with CBD isolate. When you select a product made with CBD isolate, the CBD has been separated from the other plant components, resulting in a tasteless, odorless product that is at least 99 percent pure CBD.
In a recent survey conducted by CBDistillery, 79% of respondents said they prefer a Full Spectrum CBD product. Full spectrum CBD is hemp oil that contains all the potential health and wellness benefits of the original plant. In addition to cannabidiol, full-spectrum CBD also contains the following:
- Plant flavonoids – phytonutrients with anti-inflammatory and anti-oxidant benefits
- Plant terpenes – aromatic plant compounds shown to provide therapeutic benefits
- All 20 essential amino acids – provides multiple functions including building muscle tissue
- Vitamin A – for vision, heart and kidney function
- Vitamin E– for eye, skin, and cardiovascular health
- Potassium – regulates fluid balance and blood pressure
- Calcium – to protect bones and promote healthy nerve function
- Iron – essential for blood cell formation
- Vitamin C – supports immune system function, iron absorption, and tissue regeneration
- Zinc – fights bacteria and viruses
- B vitamins – to support the immune system, nerve health, and more
- Additional cannabinoids – cannabis contains over 100 potentially beneficial cannabinoids in addition to CBD
Full-spectrum hemp oil contains more than 400 potentially beneficial plant compounds. The effects of these compounds are magnified and multiplied by a phenomenon known as the entourage effect. The entourage effect explains how the synergistic plant components interact with previously inert plant compounds to produce an amplified effect much greater than the sum of the individual plant components.
Whether you select a full-spectrum CBD product or prefer the tasteless, odorless option of a CBD isolate, supplementing the functions of your endocannabinoid system can help keep this vital communication system functioning smoothly. You may soon find that hemp CBD is as essential to the start of your day as that first cup of coffee.
For additional information about the many potential health and wellness benefits of daily use CBD, download The Ultimate CBD User Guide at CBDistillery. We offer a vast assortment of CBD tinctures, softgels, gummies, CBD vape, and CBD pet products; all third-party tested to ensure the potency and purity of every product.